By Michael-Jane Levitan, Special Advisor, Office of Transformative Global Health
Dèyè mon gen mon
Behind the mountains, there are mountains
This popular Haitian proverb reminds us that there is more than what meets the eye. This is crucial for the work we are doing with spiritual leaders in Haiti; the main providers of mental health support. Exploring language, idioms, values, beliefs, and symbols is hugely important to better grasp cultural nuances and to appreciate the whole picture; mountains beyond mountains. Read more
By Christina Zavaglia, Registered Dietitian & Certified Diabetes Educator, Complex Mental Illness Program
What’s the difference between a “dietitian” and a “nutritionist?”
That is one of the most common questions we dietitians get asked! And since this month is Nutrition Month, I wanted to help answer the question on who we are and what we do – especially at a large mental health hospital like CAMH.
Dietitians are highly skilled regulated health professionals that are knowledgeable about nutrition, food, and healthy eating. We have received education in science, management, population health, and human development. Dietitians work in a variety of areas including, hospitals, community health centres, research, and food corporations. Read more
March is Nutrition Month and this year’s theme is “Eating 9 to 5!” The campaign focuses on eating well at work, and according to a recent study, 45 per cent of individuals say healthy eating is challenging in the workplace. Proper nutrition at work is key because it can help improve concentration, productivity, and vitality. And there’s no doubt that proper nutrition goes hand-in-hand with both physical and mental health.
Here are some tips provided by CAMH’s dieticians on how to deal with challenges of eating well in the workplace. Read more