People with depressive or anxiety disorders often combine complementary and alternative medicine (CAM) therapies with medications to self-treat symptoms. CAMH’s Dr. Arun Ravindran, Chief of the Mood and Anxiety Disorders Service, and Tricia da Silva, researcher in the program discuss their recent review of natural practices and mental illness.
Posts from the ‘Care & Treatment’ Category
by Larry Meikle
My name is Larry Meikle. I’m a retired Ontario civil servant and a student in the University of King’s College Master of Fine Arts program in Creative Nonfiction Writing, where I’m in the process of writing my first book.
This past year I’ve felt better than I have for decades. I would not be a graduate student today if I were feeling the way I did even a year ago, had I not participated in CAMH’s IMPACT study on mental health problems and DNA.
I was diagnosed with clinical depression in 1997 and since then I’ve been taking antidepressants, with some degree of success. I tried going off my meds on a couple of occasions in the hope I could battle depression without them, but came to the painful realization I couldn’t.
A couple of years ago the antidepressant I had been taking for so many years suddenly stopped working for me. It “pooped out,” as the saying goes. My family doctor started me on a new medication, and that seemed to go reasonably well. Whenever I saw my doctor I’d tell him I was “getting by,” but anxiety was still a problem and I felt I could be doing much better.