Skip to content

Posts from the ‘Events’ Category

Eat like a champ: The importance of nutrition in exercise

gym

Now that the Pan Am games have officially begun, there is a lot of excitement surrounding the many sporting events that make up the games. And with all the excitement, coupled with the hot summer weather, we may all be inspired to step-up our exercise regimen or take up a new sport. While elite athletes such as those participating in games will have unique nutritional requirements, those of us who like to enjoy an active lifestyle can also benefit from healthy eating and proper hydration. Healthy eating can help you stay energized and ensure you have enough fuel to make the most out of your workout and sporting activities. Read more

Carrying the Torch

Pan Am Torch

By Dr. Catherine Zahn, President & CEO of CAMH

Coming into the CAMH grounds bearing the Pan Am Torch was a moving experience for me.  The crowd lining the entryway; our own Dr. David Goldbloom emceeing the event; the Archway Singers behind him on the stage – it was overwhelming. Those of you who were in attendance know that I could barely speak! I think it was the hopeful symbolism of lighting the torch, protecting it on its journey and bringing that emblem of hope right into CAMH that moved me so profoundly.

Ten years ago CAMH would not have been considered a destination for such a public event. This is just one more piece of evidence that our work is making a difference; evidence that work to advance the social cause of mental health is creating positive change. Read more

LGBTIQ Pride: The Importance of Celebrating Diversity

Pride-Dion

By Dion Carter, Manager of Diversity and Equity at CAMH

The ability to celebrate Pride in a public forum, to me, reflects an acceptance of who I am by members of the broader community. I remember my very first Pride event in Chicago many years ago. I was in awe and felt empowered to be in the presence of so many other LGBT+ people and allies. There was a great sense of liberation and safety that I had never felt before. It was an excellent display of courage and there was a presence that said: “we’re here and we’re not going to hide anymore.” Read more

A Home Run for Clients at CAMH

Bluejays

Sometimes, it doesn’t take much to provide inspiration and instill a sense of joy in people. A small gesture, a token of friendship, a few brief words of affirmation, or even the simple act of hanging out with a person can be all it takes to show that someone is loved.

On June 9, we had the pleasure of welcoming Toronto Blue Jays players Liam Hendriks, Aaron Loup, Roberto Osuna and Aaron Sanchez, as well as Blue Jays President Paul Beeston, to our Client BBQ – an event made possible by the CAMH Foundation Gifts of Light program. Read more

Celebrating Darkness to Light the Healthy Way

D2Lbranded-630
With thanks to Christina Zavaglia, Registered Dietitian & Certified Diabetes Educator, Complex Mental Illness Program

CAMH’s first ever Darkness to Light event is right around the corner, and people across the country are preparing to stay up all night in support of mental health. As you plan your event, there are a couple of  things to keep in mind, so that you’re celebrating in a safe and healthy manner. Read more

Follow

Get every new post delivered to your Inbox.

Join 304 other followers